My goal is to create a safe, affirming space that fosters growth and self-exploration while supporting you exactly where you are in life. Together, we can explore what brought you to counseling, incorporate your values, and build coping and mindfulness skills to navigate life and manage stress. I integrate approaches such as ACT, CBT, DBT, Person-Centered Therapy, and EMDR into my practice, tailoring them to suit your needs. Sometimes, we all need a safe, unbiased space to talk openly about our experiences and encourage growth in new ways. Just as we prioritize our physical health, it’s important to care for our mental health.

As a member of the Latinx community, I recognize the importance of considering intersectionality and diverse multicultural backgrounds in my work. I am passionate about working with people from all walks of life and celebrating what makes each individual extraordinary. While I am not fluent in Spanish, I strive to create a welcoming space for everyone.

Outside of work, I’m a first-time mom navigating the joys and challenges of motherhood. I adore my two cats, always have a fun book nearby, and I love K-pop. I genuinely enjoy getting to know the whole person, not just what brings them to therapy. It’s a privilege to walk alongside you as you navigate life’s challenges and celebrate your growth.

Karina Del Valle’s other profiles

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